ESSEX-HYPNOSIS by Nova Lewis

Feel Calmer, Happier, and Back in Control

Specialist Hypnotherapy & Psychotherapy with Nova Lewis

Gentle, effective support for anxiety, stress, fears and more –

online or in-person from Canvey Island.

ESSEX-HYPNOSIS by Nova Lewis

Feel Calmer, Happier, and Back in Control

Specialist Hypnotherapy & Psychotherapy with Nova Lewis

Gentle, effective support for anxiety, stress, fears and more –

online or in-person from Canvey Island.

How Hypnotherapy Can Help You! – You’re Not Alone – And You Don’t Have to Feel This Way Forever

If anxiety, fear, or overwhelm are holding you back, then I am here to help. With over a decade of experience and my warm, compassionate approach, I've supported thousands of adults and children to feel calmer, happier and more in control.

Anxiety & Stress Relief

Break free from racing thoughts and constant worry.

Better Sleep & Emotional Balance

Wake up refreshed and handle life with more ease.

Overcoming Fears & Phobias

From driving to public speaking – Nova helps

you face what’s been holding you back.

Confidence & Relationship Support

Feel more confident in yourself and your

relationships, both personally and professionally.

"Nova, has helped me so much with my confidence issues, the hypnosis was brilliant.

Nova really listens and is able to understand all situations" - Claire

How Hypnotherapy Can Help You! – You’re Not Alone – And You Don’t Have to Feel This Way Forever

If anxiety, fear, or overwhelm are holding you back, I am here to help. With over a decade of experience and a warm, compassionate approach, I've supported thousands of adults and children to feel calmer, happier and more in control.

Anxiety & Stress Relief

Break free from racing thoughts and constant worry.

Better Sleep & Emotional Balance

Wake up refreshed and handle life with more ease.

Overcoming Fears & Phobias

From driving to public speaking – I will help

you face what’s been holding you back.

Confidence & Relationship Support

Feel more confident in yourself and your

relationships, both personally and professionally.

"Nova, has helped me so much with my confidence issues, the hypnosis was brilliant.

Nova really listens and is able to understand all situations" - Claire

Why Choose Essex-Hypnosis?

A safe space, a listening ear and proven results – all with heart.

With me here at Essex-Hypnosis, you're not just another appointment. You're a person with a story, and I'm here to help you rewrite it – with compassion, experience, and a gentle, no-pressure approach that meets you exactly where you are.

01.

Real Results, Real Stories

Clients often describe feeling “lighter,” “more in control,” and “like themselves again” – even after just a few sessions.

02.

Truly Personalised Therapy

No one-size-fits-all. Every session is uniquely shaped around you and what you need right now.

03.

A Calming, Non-Clinical Environment

Whether in-person at my peaceful Canvey Island practice or online, I always create a welcoming, safe space where you can relax and be yourself.

04.

Support for the Whole Family

From adults to teens and children, I've trained to work across all age groups & neurodiversities with care and sensitivity.

05.

Award-Winning Expertise

As a multi-award winning therapist I've been recognised for my high levels of professionalism.

MEET THE LADY BEHIND IT ALL!...

Hey, I'm Nova!

I'm a Hypnotherapist, Psychotherapist, Psychosexual Dysfunction Disorder Therapist, Relationship Therapist, BWRT Therapist, WSN Counsellor & Coach, Mindfulness Therapist, Sleep Talk Therapist and someone who genuinely loves helping people feel better.

I work with adults, teens and children, plus those that are neurodivergent to gently untangle anxiety, fear and emotional overwhelm using a calm, personalised approach. No pressure. Just real conversations, powerful techniques, and space to breathe.

Watching someone go from anxious to empowered is why I do this — and I’d be honoured to support you on your journey too.

HEAR MY FULL STORY

Nationally Recognised Certifications

How Psychotherapy Can Support You! – Honest conversations. Gentle guidance.

A safe space to feel and heal

Sometimes life feels heavy. Whether it’s past trauma, present struggles, or a sense that something’s just not quite right — psychotherapy offers a calm, compassionate space to explore it all, without judgement.

At Essex-Hypnosis, I combine years of clinical expertise with a deeply human approach, helping you understand yourself better, work through difficult emotions, and feel more confident in who you are.

Low Self-Esteem & Self-Doubt

Rebuild your self-worth and

reconnect with your strengths.

Relationship & Family Challenges

Navigate conflict, emotional distance, or

communication issues with clarity and care.

Past Trauma or Unresolved Experiences

Gently unpack and heal from what’s

been weighing you down.

Depression & Emotional Overwhelm

Feel more balanced, resilient and supported

– even on the hardest days.

"Nova has been amazing. She is patient and very knowledgeable. She makes you feel comfortable from the first time you walk through her door. She is always there for you, even between sessions. I can't recommend her highly enough." - Kaye

How Psychotherapy Can Support You! – Honest conversations. Gentle guidance.

A safe space to feel and heal

At Essex-Hypnosis, I combine years of clinical expertise with a deeply human approach, helping you understand yourself better, work through difficult emotions, and feel more confident in who you are.

Low Self-Esteem & Self-Doubt

Rebuild your self-worth and

reconnect with your strengths.

Relationship & Family Challenges

Navigate conflict, emotional distance, or

communication issues with clarity and care.

Past Trauma or Unresolved Experiences

Gently unpack and heal from what’s

been weighing you down.

Depression & Emotional Overwhelm

Feel more balanced, resilient and supported

– even on the hardest days.

"Nova has been amazing. She is patient and very knowledgeable. She makes you feel comfortable from the first time you walk through her door. She is always there for you, even between sessions. I can't recommend her highly enough." - Kaye

Award-Winning Therapist Support

In 2025, I was honoured with the Addiction Therapy Excellence Award at the prestigious Mental Health Awards, celebrating my work in hypnotherapy and psychotherapy. I believe this recognition reflects my compassionate, client-centered approach and my commitment to helping individuals overcome addiction and regain control of their lives.

Award-Winning Therapist Support

In 2025, I was honoured with the Addiction Therapy Excellence Award at the prestigious Mental Health Awards, celebrating my work in hypnotherapy and psychotherapy. This recognition reflects my compassionate, client-centered approach and my commitment to helping individuals overcome addiction and regain control of their lives.